Autumn Fig Upside Down Cake
I find figs to be such a sensual fruit, juicy with robust flesh. In the 16th Century Baroque master Caravaggio’s painting Basket of Fruit there are four figs, all four plump, luscious and bursting with ripeness. They are the fruit of the ficus tree which to my surprise is part of the Mulberry family. Cultivated for centuries, the fig, historically, symbolize unity, truth and universal understanding.They are on my list of top 5 favorite fruits, they satisfy my occasional sweet tooth craving, since I have cut out refined sugars from my diet. I snack on fresh figs often when in season and love to include them in an arugula salad with walnuts and fresh goat cheese. Figs are high in fiber, so they make a great natural laxative.