Daikon Turnip Pickles

Recently, I completed a 10-day winter reset using Macrobiotic and Ayurvedic principles in the food I prepared, and my husband and I ate.

In Macrobiotics, founded by George Osawa, one of the main principles is to be in harmony with nature. Also, what is emphasized is an acid, alkaline balance as well as the selection of foods which are considered anti-inflammatory, organic, and locally sourced when possible and based on combining healthy traditional food, including fresh vegetables, whole grains or their products, beans, fruit, nuts, seeds, pickles, fermented foods, herbs, seasonings, sea vegetables, and teas.